Hello! I can not express enough how glad I am the holiday season is almost over. It was wonderful while it was here - I look forward to getting back into my routine!
Weight Loss update: In 3 months time, I lost 36 pounds! Yahoo! I went off my diet for one meal per holiday, during the celebration and sometimes snacks and desserts too. I didn't deprive myself at all. I had a 2 pound gain over New Years but quickly lost that by immediately going back on program!
Diet tip: If I knew I was going to eat something that was not healthy, I would eat healthy and reduce the quantity through out the entire day and even the day before and after. I planned how much and what I would eat. I did not always do perfectly, but I stuck close to those boundaries I set up ahead of time.
I decided to break down my goals for January:
Memorize a different Bible Verse a week
Dive deeper into God's Word
Lose 8 pounds
Start exercising 15 minutes a day, 5 days a week (haven't started a regular routine yet!)
Read a book on diet/ exercise 15 minutes a day
Get back to blogging by blogging at least 5 times a week.
Read and comment more on 10 blogs a day.
So with those goals listed, I will check back at the end of the month and let you know how I did! I will also list what my February goals are!
Now about my card...
I participated in the Inspiration Challenge at Splitcoaststampers and my inspiration was HERE.
|Stamps: Sweet 'n Sassy Stamps In His Time, SU Classic Backgrounds|
|Paper: Lilac, Turquoise, Coordinations Green, Black|
|Accessories: Dew Drops, Mini Glue Dots, 1 inch circle punch and 1 1/4 inch circle punch, White gel pen|
Have a great day! Thank you for stopping by!